Top Veganism Facts

Veganism is an increasingly popular way of life, whereby people refrain from consuming animal products and by-products. With an ever-growing awareness of the ethical and environmental benefits of a plant-based lifestyle, more and more people are adhering to veganism.

  1. Veganism not only refrains from consuming animal products and by-products but also from using animal-derived goods and services, such as clothing and entertainment.

  2. The environmental costs of modern animal agriculture are significantly higher than those of plant-based agriculture.

  3. Practicing veganism helps to reduce water use, land use, and air pollution.

  4. Studies have shown that a plant-based diet can often be as nutritious or more nutritious than an animal product-containing diet.

  5. Going vegan reduces our consumption of resources, such as water, land, and carbon footprint.

  6. Vegan diets generally contain fewer saturated fats and more fiber than diets including meat and animal products.

  7. A vegan lifestyle eliminates many ethical issues associated with animal exploitation.

  8. Veganism can often be a cost-effective dietary choice, saving money on food while granting access to all necessary vitamins.

  9. Veganism can support a healthier food system by increasing access to more sustainable and nutritious food.

  10. Following a vegan lifestyle often includes engaging in educational and community outreach and spreading awareness about the benefits of veganism.


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