Vitamin B2, also known as riboflavin, is an essential B vitamin needed for a wide range of metabolic and bodily functions.
Depression is a severe but common mental health disorder characterized by constant sadness, lack of motivation, or loss of interest in activities.
The Paleolithic Diet is an eating plan emphasizing whole, unprocessed foods similar to what our ancestors ate. It is a diet focused on whole foods similar to those our cave-dwelling ancestors may have consumed.
Intermittent fasting is an eating pattern that cycles between periods of eating and fasting. It is an effective way to lose weight, reduce inflammation, and improve overall health.
Thiamine is an essential B vitamin that helps keep the body functioning correctly and promotes body energy production.
Vitamin A has many health benefits, such as supporting vision, boosting the immune system, and helping cell growth and differentiation.
Menstrual disorders are medical conditions that affect the normal functioning of the menstrual cycle.
The Placebo Effect is a circumstance in which a patient experiences improvement after an inert treatment despite its lack of active ingredient for the illness or disease but still has an actual effect.
The Ebola virus is a virus that causes a severe and sometimes fatal disease in humans and other animals.
Green Tea is an antioxidant-rich source, and it is a beverage that offers some health benefits. Camellia sinensis, also known as Green Tea.
Testosterone is a steroid hormone produced mainly in the testes of males and also a hormone that helps regulate reproductive and sexual development in both men and women.
Chronic stress is a constant state of mental and physical tension due to prolonged exposure to a demanding environment.
The Very-low-calorie Diet is a structured meal plan to promote rapid weight loss through low-calorie foods.
Neurotransmitters are chemical messengers in the brain that carry signals between nerve cells.
Food Addiction is an increasingly concerning problem in which individuals become physically and psychologically dependent on food.
Aging is a natural process that affects everyone differently, impacting physical and mental health, relationships, and lifestyle.