Phosphorus is an essential mineral that is vital to human health. Its uses vary, ranging from fertilizer to Phospholipid metabolism.
Phosphorus generates energy, builds bones and teeth, and facilitates cellular repair. It is also closely linked to Vitamin D, which helps absorb minerals.
Phosphorus is a primary component of phospholipids and is vital for developing and maintaining cell membranes and producing fats and cholesterol.
Phosphorus is essential to integrating proteins with energy storage and transmission systems in the body and the production of enzymes and hormones.
Adequate Phosphorus levels are essential for maintaining energy, proper growth and development, and appropriate pH levels in the blood.
Phosphorus helps to protect fatty and phospholipid-rich cell membranes in the body and helps to maintain immune and metabolic functions.
Healthy bones and teeth contain various minerals and vitamins, including phosphorus, which helps strengthen and form bones and teeth.
Phosphorus helps to reduce heartburn and ulcers and to break down food properly.
Phosphorus also assists in absorbing certain nutrients, like Vitamin D and potassium.
Phosphorus helps to regulate body temperature, transport oxygen and helps to form healthy bones and teeth.
Phosphorus deficiency can inhibit nerve conduction and increase the risk of certain diseases such as heart disease, osteoporosis, and stroke.
