Oregano is a culinary herb with a long history. It is fragrant, aromatic, flavorful, and highly regarded for its many uses in the kitchen and beyond.
Oregano is native to warmer climates, particularly the Mediterranean region, but cultivated worldwide. In Europe, they also call it wild marjoram.
The active ingredient in oregano, carvacrol, is known for its antiseptic and antimicrobial properties. As such, often used to flavor food and created natural cleaning and health products.
Oregano is a member of the mint family and is closely related to other herbs such as basil, thyme, and marjoram.
Oregano essential oil can be made from either fresh or dried herbs and is used in aromatherapy.
Oregano is rich in flavonoids and has antioxidant, anti-inflammatory, and antifungal properties.
Oregano has been used as a medicinal herb since ancient times and is believed to help treat digestive issues, skin conditions, respiratory ailments, and many other medical concerns.
Studies have found that oregano may help boost the immune system, reduce bacterial infections, and aid in treating colds, cases of flu, and other viral infections.
Oregano can be incorporated into various dishes, from pizza and pasta sauces to salads, soups, and marinades.
Growing oregano is relatively easy, as it can thrive in almost any soil, and it is best harvested in late spring and early summer when the flavor is most robust.
Oregano is also notable for its ornamental qualities and makes an attractive addition to a garden with purple or pink flowers that often attract pollinators.
