Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, and other seasonings. It is delicious and nutritious and features prominently in many delicious dishes worldwide.
Hummus is believed to have originated in Egypt thousands of years ago, but there are now many variations found throughout the Middle East, Mediterranean, and beyond.
Traditional hummus recipes are made with cooked chickpeas, tahini, garlic, and lemon juice, but many modern variations include different ingredients, such as roasted pepper and pine nuts.
Hummus pairs perfectly with just about any vegetable, bread, or cracker and can also be enjoyed in cooked and raw dishes.
Hummus is a good source of protein and fiber, making it a healthy snack or side dish.
Hummus comes from the Arabic word for 'chickpeas' and is often served with pita bread.
Hummus can be purchased at most grocery and specialty food stores, but it is easy to make your own at home.
The most popular way to enjoy hummus is as a dip or spread, but it can also be used as a marinade, dressing, or even in baked goods.
Adding spices, herbs, and other ingredients can transform hummus into various flavors.
Hummus is a healthy snack that can be enjoyed alone or used as a condiment for sandwiches and wraps.
Hummus can be eaten cold or hot and is a popular choice for packed lunches, dinner parties, and family gatherings.
