Honey is a sweet and viscous substance produced by bees from flower nectar. It's commonly used as a sweetener and has been prized for its medicinal properties for thousands of years.
Honey is a natural, unprocessed food.
Bees make honey by collecting nectar from flowers and storing it in their hives.
Honey has antibacterial and antioxidant properties.
It never spoils and can last for years.
The color and flavor of honey can vary depending on the types of flowers the bees visit.
Honey has a lower glycemic index than sugar, meaning it doesn't cause sharp spikes in blood sugar levels.
It's a common ingredient in skincare products due to its moisturizing properties.
Honey is also used in traditional medicine to treat various ailments, such as sore throats and digestive issues.
There are over 300 different varieties of honey.
The world's largest honey producers are China, Turkey, and the US.