Top Bruxism Facts

Bruxism is a condition that affects many people and can, if left unchecked, cause severe damage to the teeth and jaw. Over 10 million Americans suffer from Bruxism, either grinding, clenching, or both.

  1. Bruxism can occur both during the day awake or during sleep. For example, while most people grind or clench their teeth during sleep, involuntary movements can occur during the day.

  2. It is possible for both adults and children to suffer from Bruxism. It is most common in children, who typically grow out of it. However, adults can be afflicted as well.

  3. Bruxism does not always cause visible symptoms; many people suffer from it without noticing any changes in how their teeth fit together.

  4. The recommended treatment for Bruxism varies depending on the severity of the symptoms. For example, while nighttime guards are often prescribed to reduce tooth wear, more extreme cases might require muscle relaxants, sedatives, or surgery.

  5. Stress and anxiety are the two most common triggers of Bruxism, and treatment to relieve these issues can assist in treating the condition.

  6. Teeth grinding and clenching can lead to serious dental problems, including flattened and worn teeth, increased sensitivity, and tooth loss.

  7. It is possible for the effects of Bruxism to reach beyond the mouth, leading to chronic headaches, jaw pain, and earache.

  8. Bruxism is not contagious in any way and, therefore, cannot spread from person to person.

  9. Sleep disorders like sleep apnea and snoring are common in people with Bruxism.

  10. Treatments like stress-reducing activity and lifestyle modifications, such as avoiding certain foods and drinks, can help reduce the symptoms of Bruxism.


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