Apple is one of the most popular fruits in the whole world. It comes in different varieties and colors, each with its unique flavor.
Apple is part of the rose family, including pears, apricots, and plums. It is an important source of nutrition, containing vitamins and minerals essential to good health.
Apples contain soluble fibers that effectively cut blood cholesterol levels. It also has a low glycemic index, meaning it slowly releases energy into the body.
Apples need a cold winter for the trees to produce a good quality crop because apples require color, size, and sugar content to increase significantly during the chilling period.
Apple trees pollinate early, meaning apples are often the season's first fruit. The trees can typically begin producing fruit between April and May.
In the United States, the apple is one of the top ten fruits consumed. In 2017, apples made up 12.8 percent of all fruit consumed in the country.
California, Washington, and New York are the three leading states in apple production in the United States. Together, these states make up 90 percent of the total apple crop.
Granny Smith apples, named after Englishwoman Maria Ann Smith, are said to have originated in Australia. Green apples are one of the most common varieties of apples.
Apple cider has been made from apples since at least the 12th century. It is a cold-pressed juice made from apples, perfect for quenching thirst during the hot summer.
Apples provide a great color contrast to most dishes. Apples, whether served raw or cooked in pies and crumbles, add flavor and nutrition to any meal.
Apples can help control weight gain when eaten in moderation. They are a great source of fiber; when paired with other healthy food choices, they can help prevent chronic diseases.
